Beef Stew
Good old comfortable beef stew!
Suitable for good comfort food when you have a long time to cook. Serves 1 person per half potato, half carrot and 200 gram of beef (adjust ratios for personal taste).
# Equipment
- Large deep frying pan or slow cooker with frying function.
- Medium saucepan.
- Sieve
# Ingredients
- Beef
- Chuck Steak
- Brisket
- Shin
- Shoulder
- Salt
- Avocado or Vegetable oil
- Onions
- Shallots
- Garlic
- Cornflour
- Beef Stock
- Water
- Bay Leaves
- Worcestershire Sauce
- Carrots
- Potatoes
- Parsley
# Preparation
- Cut the beef into 3cm cubes.
- Thinly slice the onions, garlic and shallots.
- Cut the potatoes and carrots into 3-4cm cubes.
- Coarse chop the parsley.
# Method
All steps use the same large pan, items will be added and removed from the pan during the cooking process.
- Heat the oil almost to it’s smoke point (see Cooking Oil)
- Put the beef cubes into the pan and cook until browned, sealed is not enough.
- If the beef starts releasing liquid, keep cooking until the liquid has completely evaporated.
- Remove the beef from the pan, and add the onions, shallots and garlic and a pinch of salt.
- If there are bits of beef stuck to the bottom of the pan, try to release them with a little butter.
- If the butter doesn’t release the beef, add a tablespoon or two of boiling water to the pan and sauté until evaporated.
- Pour in the beef stock and wait for it to start bubbling (might take a while if you used cold stock).
- Add the beef, carrots, potatoes and bay leaves (you can add other root vegetables if you like) and turn down the heat.
- Slow cook on low temperature for about 6-7 hours.
- When ready, the beef should flake almost like fish when gently squeezed, the potatoes and carrots should be fork soft.
- Pour about two thirds of the stock through a sieve into a medium saucepan and remove the bay leaves.
- Add a level tablespoon per 500ml of stock of cornflour to a cup with a small amount of cold water, stir until fully incorporated.
- If you want a thicker stock, add more cornflour.
- Pour the cornflour slurry into the hot stock and stir vigorously while on a boil until the stock thickens.
- Pour the thickened stock back into the main stew pot and stir to combine.
# Serving
Serve in a bowl with some chopped parsley on top. Goes really well with buttered thick cut sourdough bread.